Day 1 - better me.

I had a pretty blah weekend.  I ached all over and felt pretty bad all weekend but I got some cleaning done - not at all what I had on my to do list but at least it was something.  The roomba got a good workout.  Despite feeling like crap even this morning - I forced myself up and worked out on the EFX.  Only a few minutes but better than nothing -right?  I forgot how good it feels to get the heart going in the morning.  Yeah me!