I started my couch to 5k program on Friday. It hurt way worse than I thought it would, but I did it again today. I still hurt but not as bad as I thought I would - maybe it is too early too tell. At this point I don't see how I am going to be able to do a 5k but we will see. At least I am getting exercise. My outside may look fit but my inside sure isn't.
1 comment:
It will get easier as you get more fit!
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